Cranberry Cinnamon Flax Muffins
Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Breakfast
Snacks
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
Ingredients
Directions
- Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
- Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
- Mix all the dry ingredients together.
- Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
- Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.
148 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
It looks very nice and mouth-watering! For all lovers to eat I offer to read the [url=https://great-essays.com/essays/ethical-issues-in-coca-cola-company/]coca cola ethical issues[/url]
21 Nov 18 by member: liambrainstorm
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Find something to replace the terrible artificial sweeteners
04 May 17 by member: flrs
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I baked at 350, and substituted raspberries and 1T valencia orange flavor liquid stevia. It turned out great. Expect some aftertaste from the stevia though.
25 Nov 13 by member: Susie Bubbles
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Update: I tried this with blueberries, and it is so much better, however, I upped the temp to 350 and they turned out perfect.
20 Jan 13 by member: tlegerski
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What is double cream?
02 Nov 12 by member: MaineDonna
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bake oven for what degree?
25 Jun 12 by member: Fthlauren
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 72% fat, 17% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
3.495g
Cholesterol
48mg
16%
Sodium
110mg
5%
Total Carbohydrate
4.89g
2%
Dietary Fiber
3.2g
11%
Sugars
0.96g
Protein
3.25g
Vitamin D
-
Calcium
59mg
5%
Iron
1.21mg
7%
Potassium
101mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.6mg
2%
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
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