Prep Time: 15 mins
Cook Time: 1 hr 30 mins
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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An easy, sweet and low calorie cookie.
Ingredients
Directions
- Preheat oven to 250 °F (120 °C). Line cookie sheets with parchment paper.
- Beat egg whites, salt, and cream of tartar until frothy. Add vanilla extract.
- Mix together cocoa and sugar. Beat into egg white mixture a spoonful at a time, and continue beating until the mixture forms stiff peaks.
- Drop by teaspoonfuls about an inch apart onto parchment-covered cookie sheets. You should get about 50 cookies. If desired you can dust them with a little bit of cocoa, powdered sugar, and/or cinnamon.
- Bake for 90 minutes, then turn off the oven, open the door, and allow cookies to cool. Store in an airtight container.
230 members have added this recipe to their cookbook.
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Reviews
So a serving size is 5 cookies, if I did my arithmetic right -- seems pretty reasonable to me! Carb count isn't too bad, either. For my personal diet, as an occasional treat, they should be fine. Thanks, Hoser!
05 Sep 13 by member: Mary in LA
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I LOOOOVE Meringue cookies!!!! I'm going to try them--hopefully my oven will cooperate!!!
15 Nov 11 by member: Mcat62
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Thanks for sharing this. I made a batch for Valentine's DAy... what a fun little cookie to munch on!
14 Feb 11 by member: radiochick
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Yes, it has sugar in it, so it's obviously not for Atkins and other low-carb diets. Nonetheless, I love the fact that these are really simple to make, satisfy my chocolate and sweet cravings, and have only 11 calories per cookie.
25 Aug 10 by member: Hoser
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Nutrition summary:
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There are 56 calories in 1 serving of Cocoa Meringue Cookies. |
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Calorie break-down: 5% fat, 77% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
11.44g
4%
Dietary Fiber
0.7g
3%
Sugars
10.25g
Protein
2.58g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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* Based on a RDI of 2000 calories
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