Meal Types:
Appetizers
Side Dishes
Breakfast
Rating:
fatsecret members overall average rating
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Frittata with all your favorite ingredients.
Ingredients
Directions
- Put olive oil and butter in skillet with potatoes, garlic, paprika, parsley, salt and pepper.
- Cook until al dente, remove from pan, put chopped onions, peppers and mushrooms in skillet and cook until slightly tender.
- Beat eggs in bowl with milk, add cooked potatoes and vegetables.
- Put into oven safe casserole pan or baking pan, add cheese evenly spread over frittata.
- Cook for about 30-40 minutes or until golden brown and a toothpick comes out clean.
- Let sit for about 5 minutes before eating.
- Note: we eat this with garlic bread but can be served with fruit or as a sandwich for breakfast, brunch, lunch or dinner!
37 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 221 calories in 1 serving of Classical Frittata. |
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Calorie break-down: 58% fat, 22% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
4.973g
25%
Trans Fat
0g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
6.363g
Cholesterol
222mg
74%
Sodium
504mg
22%
Total Carbohydrate
12.4g
5%
Dietary Fiber
1.7g
6%
Sugars
3.31g
Protein
10.76g
Vitamin D
-
Calcium
61mg
5%
Iron
1.77mg
10%
Potassium
480mg
10%
Vitamin A
105mcg
12%
Vitamin C
10.3mg
11%
11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (58%)
Protein (19%)
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* Based on a RDI of 2000 calories
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