Rating:
fatsecret members overall average rating
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A refreshing frozen treat to replace ice cream.
Ingredients
Directions
- Slice bananas in a large bowl.
- Add chunked pineapple.
- Pour orange juice over the fruit and stir together.
- Divide orange juice mixture into small containers and freeze.
- When fully frozen, chop up a bit to eat.
39 members have added this recipe to their cookbook.
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Reviews
Sounds good but kills the carbs.
10 Jun 07 by member: laurs
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Nutrition summary:
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There are 169 calories in 1 serving of Citrus Banana Slush. |
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Calorie break-down: 3% fat, 92% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.9g
15%
Dietary Fiber
3.3g
12%
Sugars
27.81g
Protein
2.27g
Vitamin D
-
Calcium
27mg
2%
Iron
0.66mg
4%
Potassium
673mg
14%
Vitamin A
19mcg
2%
Vitamin C
99.1mg
110%
8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
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