Rating:
fatsecret members overall average rating
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Chili made with chuck roast rather than ground beef.
Ingredients
Directions
- Melt butter in saucepan over medium heat. Add garlic. Mix in 2 tablespoons of arrowroot and a tablespoon of chili powder.
- Cut chuck roast into bite sized pieces, then add to butter mixture and brown.
- Stir in tomatoes, remaining spices and water.
- Bring to a boil.
- Reduce heat and simmer 1 hour.
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Nutrition summary:
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There are 522 calories in 1 serving of Chuck Roast Chili. |
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Calorie break-down: 71% fat, 7% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
41.44g
53%
Saturated Fat
18.201g
91%
Trans Fat
-
Polyunsaturated Fat
2.062g
Monounsaturated Fat
17.431g
Cholesterol
116mg
39%
Sodium
1428mg
62%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.2g
12%
Sugars
0.37g
Protein
28.97g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
4.86mg
27%
Potassium
780mg
17%
Vitamin A
134mcg
15%
Vitamin C
10.4mg
12%
26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (71%)
Protein (22%)
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* Based on a RDI of 2000 calories
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