Cheesy Chicken, Vegetable & Rice Casserole
Prep Time: 15 mins
Cook Time: 50 mins
Rating:
fatsecret members overall average rating
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Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Ingredients
Directions
- Heat oven to 375 °F (190 °C).
- Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
- Top with the chicken. Cover the baking dish.
- Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
- Top with the cheese. Let the casserole stand for 10 minutes.
- Stir the rice before serving.
531 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
It was awesome!!! Love it!!!
24 Jun 11 by member: Nala00957
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 354 calories in 1 serving of Cheesy Chicken, Vegetable & Rice Casserole. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 25% fat, 31% carbs, 43% protein. |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
4.543g
23%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
2.596g
Cholesterol
102mg
34%
Sodium
790mg
34%
Total Carbohydrate
26.98g
10%
Dietary Fiber
2.2g
8%
Sugars
0.71g
Protein
37.48g
Vitamin D
0mcg
0%
Calcium
134mg
10%
Iron
2.2mg
12%
Potassium
363mg
8%
Vitamin A
134mcg
15%
Vitamin C
3.8mg
4%
18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (25%)
Protein (43%)
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* Based on a RDI of 2000 calories
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