Cashew Sriracha Kale Chips
Prep Time: 20 mins
Cook Time: 14 hrs
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Cashew Sriracha Kale Chips
A spicy green snack.
Ingredients
Directions
- Wash and strip kale, tear into chip size and spin dry.
- In a blender or food processor, grind cashews until fine.
- Add remaining ingredients and blend until a smooth paste forms. You want the consistency of something like Alfredo sauce. Thin with 1/4 cup water if needed.
- Toss torn kale leaves with sauce to coat well.
- Place in food dehydrator, single layer, avoid chips touching if possible. Dry on low setting for 14 hours.
- Store in airtight container.
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Nutrition summary:
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There are 252 calories in 1 serving of Cashew Sriracha Kale Chips. |
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Calorie break-down: 50% fat, 33% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
14.45g
19%
Saturated Fat
2.023g
10%
Trans Fat
0g
Polyunsaturated Fat
1.395g
Monounsaturated Fat
4.669g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
21.73g
8%
Dietary Fiber
5.8g
21%
Sugars
4g
Protein
11.39g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
84mg
2%
Vitamin A
62mcg
7%
Vitamin C
75.4mg
84%
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
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* Based on a RDI of 2000 calories
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