Caramelized Onion Pork Chops
Prep Time: 10 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
Ingredients
Directions
- Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
- In a skillet, heat oil over medium heat. Brown pork chops on each side.
- Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
- Turn chops over, and add remaining salt and pepper.
- Cover, and cook until water evaporates and onions turn light to medium brown.
- Remove chops from pan, and serve with onions on top.
441 members have added this recipe to their cookbook.
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Reviews
If you would pound your chops, they would be tender.
19 May 13 by member: graciesnana
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I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
09 Oct 12 by member: lcoreo5
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I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
25 Apr 12 by member: tbonesio
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Chops tend to dry out real easy I would opt for a Chicken Thighs
09 Apr 12 by member: josh silverman
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Have made this several times and it is flavourful and tender. Always a hit.
13 Feb 12 by member: romnow
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My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
08 Feb 12 by member: Shigatsumoon
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Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
12 Jan 12 by member: Jbutterflymillan
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Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
25 Jul 11 by member: debphotog
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My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
24 Apr 10 by member: Jaxsmom
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The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
31 Jul 09 by member: bertran6
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Nutrition summary:
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There are 212 calories in 1 serving of Caramelized Onion Pork Chops. |
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Calorie break-down: 45% fat, 8% carbs, 47% protein. |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
2.578g
13%
Trans Fat
0.075g
Polyunsaturated Fat
1.45g
Monounsaturated Fat
4.716g
Cholesterol
65mg
22%
Sodium
204mg
9%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.8g
3%
Sugars
1.22g
Protein
24.68g
Vitamin D
-
Calcium
32mg
2%
Iron
1.4mg
8%
Potassium
575mg
12%
Vitamin A
4mcg
0%
Vitamin C
2.1mg
2%
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (45%)
Protein (47%)
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* Based on a RDI of 2000 calories
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