Cabbage Rolls with Tomato Sauce
Rating:
fatsecret members overall average rating
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Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Ingredients
Directions
- Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
- Cook brown rice. Mix rice into cooked mixture above.
- Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
- Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
- Cook at 350 °F (175 °C) for approximately 30 minutes.
- Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
- Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
- Note: also good over mashed potatoes.
214 members have added this recipe to their cookbook.
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Reviews
Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
07 May 11 by member: Liltun
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Nutrition summary:
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There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce. |
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Calorie break-down: 22% fat, 54% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
9.27g
12%
Saturated Fat
3.359g
17%
Trans Fat
0.482g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
3.711g
Cholesterol
49mg
16%
Sodium
1011mg
44%
Total Carbohydrate
51.47g
19%
Dietary Fiber
9g
32%
Sugars
13.46g
Protein
23.34g
Vitamin D
-
Calcium
144mg
11%
Iron
5.44mg
30%
Potassium
1566mg
33%
Vitamin A
70mcg
8%
Vitamin C
92mg
102%
18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (22%)
Protein (24%)
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* Based on a RDI of 2000 calories
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