Butternut Squash & Spinach Lasagne
Prep Time: 45 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Butternut Squash & Spinach Lasagne
Creamy vegetarian lasagne.
Ingredients
Directions
- Soak lasagne noodles in hot water.
- Peel and thinly slice the butternut squash.
- Melt the butter, stir in the flour and cook for 1-2 minutes. Stir in the milk and continue stirring until the sauce bubbles. Add the salt, pepper and nutmeg.
- Add grated cheddar, ricotta, beaten eggs and spinach and stir to combine.
- In a 9x13" pan, layer 3 sheets of lasagna, 1/3 of the squash and 1/3 of the sauce and repeat ending with noodles. Spread any remaining sauce over the top and sprinkle with Parmesan cheese (optional).
- Bake covered at 400 °F (205 °C) for 45 minutes, remove the foil and bake for an additional 15 minutes.
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 43% fat, 36% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
21.08g
27%
Saturated Fat
11.792g
59%
Trans Fat
0g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.239g
Cholesterol
105mg
35%
Sodium
637mg
28%
Total Carbohydrate
39.99g
15%
Dietary Fiber
4.5g
16%
Sugars
7.06g
Protein
23.6g
Vitamin D
-
Calcium
364mg
28%
Iron
2.2mg
12%
Potassium
702mg
15%
Vitamin A
892mcg
99%
Vitamin C
32.4mg
36%
22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
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* Based on a RDI of 2000 calories
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