Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Roasted beets with feta cheese and pesto.
Ingredients
Directions
- Rinse and peel beets. Place on foil with garlic cloves. Drizzle with 1 tablespoon of olive oil.
- Wrap foil tightly about beets and garlic. Roast in a 400 °F (205 °C) oven for 1 hour.
- Remove beets and allow to cool. Place garlic, basil, pine nuts, and 2 tablespoons olive oil in food processor and blend until smooth.
- Chop beets into 1/2" cubes. Combine cubed beets, feta cheese, and pesto in a bowl and mix to coat.
- Allow composed salad to cool in fridge for 4 hours to allow flavors to mingle. Enjoy.
159 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 88 calories in 1 serving of Beet Pesto Salad. |
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Calorie break-down: 74% fat, 14% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
2.069g
10%
Trans Fat
0g
Polyunsaturated Fat
1.329g
Monounsaturated Fat
2.997g
Cholesterol
8mg
3%
Sodium
133mg
6%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
2.87g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
88mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
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* Based on a RDI of 2000 calories
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