Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
|
BBQ sauce for South Beach diet Phase 1 that's really good.
Ingredients
Directions
- Mix all together and pour over whatever you're making.
- Store in fridge.
265 members have added this recipe to their cookbook.
|
Reviews
I made this today, it was pretty good!
12 Jun 09 by member: _TinaT_
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Half Point Recipes
Low Cholesterol Recipes
Condiments Recipes
Sauce Recipes
Other Related Recipes
A filling dish for lunch or dinner.
|
Savoury dish for brunch with low calorie content.
|
A high-fiber dish for lunch.
|
A Lebanese appetizer, made from roasted eggplant.
|
We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in ...
|
A nutritious dish with low calorie content.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 25 calories in 1 serving of Barbecue Sauce. |
|
Calorie break-down: 13% fat, 73% carbs, 15% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.032g
0%
Trans Fat
0g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.19g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
4.92g
2%
Dietary Fiber
1g
4%
Sugars
2.64g
Protein
1.01g
Vitamin D
-
Calcium
16mg
1%
Iron
0.9mg
5%
Potassium
212mg
5%
Vitamin A
10mcg
1%
Vitamin C
4.4mg
5%
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|