Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A healthy dessert treat.
Ingredients
Directions
- Spray skillet with cooking spray like Pam.
- Place diced bananas into skillet, sauté for approximately one minute.
- Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
- Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
- Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
130 members have added this recipe to their cookbook.
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Reviews
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This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet
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I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie
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Nutrition summary:
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There are 176 calories in 1 serving of Bananas Foster. |
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Calorie break-down: 3% fat, 93% carbs, 4% protein. |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.75g
10%
Dietary Fiber
3.1g
11%
Sugars
16.04g
Protein
1.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
423mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
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