Banana, Strawberry and Honey Smoothie
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
|
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Ingredients
Directions
- Blend all of the ingredients together in a blender until smooth.
- Add 7 large ice cubes if using fresh rather than frozen fruit.
399 members have added this recipe to their cookbook.
|
Reviews
You think coconut milk would be good instead of regular milk?
18 Jan 15 by member: Cheri Primmer
|
This smoothie tastes so good and its very easy to make :)
06 May 12 by member: SarahLiana11
|
This is so great! Delicious!
15 Mar 12 by member: LaPrieta
|
This nis really good, my daughter and I split one often. I freeze my banana and strawberries instead of adding ice cubes though.
15 Jan 11 by member: ja5572
|
Nice sweet snack, only 2 points!
16 Jun 10 by member: Scamp09
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Under 1 gram Fat Recipes
Low Cholesterol Recipes
100-200 Calorie Recipes
Drinks & Beverages Recipes
Other Related Recipes
Just a simple omelet with egg whites and tomatoes.
|
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
|
Get your juicer into action with this healthy drink.
|
Italian ice that you can make with any fruit.
|
Baked omelet with onions and corn.
|
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie. |
|
Calorie break-down: 1% fat, 87% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.144g
1%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
64mg
3%
Total Carbohydrate
36.26g
13%
Dietary Fiber
3g
11%
Sugars
28.26g
Protein
4.7g
Vitamin D
-
Calcium
252mg
19%
Iron
0.06mg
0%
Potassium
433mg
9%
Vitamin A
169mcg
19%
Vitamin C
1.2mg
1%
8%
|
of RDI*
(159 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|