Prep Time: 30 mins
Cook Time: 15 mins
Meal Types:
Desserts
Breads & Baked Products
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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Yummy treat fresh from the oven.
Ingredients
Directions
- Preheat oven to 350°F.
- Mix flour, brown sugar, cinnamon, salt, and butter. Set aside for topping.
- Mix remaining ingredients in blender until smooth.
- Pour batter evenly in muffin cups. Sprinkle topping on top of each cup.
- Bake for 15 min or until toothpick comes out clean.
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 153 calories in 1 serving of Pumpkin Oat Muffins. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 49% fat, 41% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.49g
11%
Saturated Fat
3.621g
18%
Trans Fat
0g
Polyunsaturated Fat
0.838g
Monounsaturated Fat
3.148g
Cholesterol
65mg
22%
Sodium
122mg
5%
Total Carbohydrate
15.96g
6%
Dietary Fiber
1.9g
7%
Sugars
5.84g
Includes 0g Added Sugars
0%
Protein
3.77g
Vitamin D
0mcg
0%
Calcium
32mg
3%
Iron
1.03mg
6%
Potassium
141mg
3%
Vitamin A
175mcg
19%
Vitamin C
0.1mg
0%
8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (49%)
Protein (10%)
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* Based on a RDI of 2000 calories
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