Prep Time: 20 mins
Cook Time: 10 mins
Meal Types:
Lunch
Main Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A satisfying dish for lunch.
Ingredients
Directions
- Cook pasta as seen on package instructions, rinse, and set aside to cool.
- Cut vegetables into smaller size.
- Mix everything together and refrigerate for at least 20 minutes before serving.
4 members have added this recipe to their cookbook.
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 371 calories in 1 serving of Pasta Salad. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 37% fat, 52% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
2.972g
15%
Trans Fat
0g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.308g
Cholesterol
9mg
3%
Sodium
1017mg
44%
Total Carbohydrate
49.91g
18%
Dietary Fiber
3.1g
11%
Sugars
5.39g
Protein
10.35g
Vitamin D
-
Calcium
80mg
6%
Iron
1.26mg
7%
Potassium
200mg
4%
Vitamin A
56mcg
6%
Vitamin C
44.2mg
49%
19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
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