Prep Time: 5 mins
Cook Time: 25 mins
Rating:
fatsecret members overall average rating
|
Savory and spiced nuts for snack.
Ingredients
Directions
- Mix everything in a bowl.
- Spread evenly in a baking sheet.
- Roast in the oven at 325°F for 15 minutes, take out and stir, then cook for 10 more minutes.
2 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low GI Recipes
5-10 Net Carbs Recipes
200-300 Calorie Recipes
Salty Snack Recipes
Other Related Recipes
BBQ sauce for South Beach diet Phase 1 that's really good.
|
Sauce inspired by 'Raising Cane's Chicken Fingers', a Louisiana based restaurant chain.
|
Great for any lean meat, especially chicken or pork.
|
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted ...
|
This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for ...
|
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 206 calories in 1 serving of Roasted Almonds. |
|
Calorie break-down: 76% fat, 13% carbs, 12% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
18.71g
24%
Saturated Fat
1.612g
8%
Trans Fat
0g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
2.67g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.07g
3%
Dietary Fiber
3.3g
12%
Sugars
1.25g
Protein
6.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
224mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
10%
|
of RDI*
(206 calories)
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|