Meal Types:
Snacks
Appetizers
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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A creamy, low-cholesterol dish.
Ingredients
Directions
- In a medium bowl, add tuna and shred with a fork.
- Dice celery and red bell pepper.
- Cut and remove seed from avocado, slice in crisscross pattern and scoop.
- Mix everything together.
6 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Sounds really good!
13 Nov 22 by member: Tim323
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 210 calories in 1 serving of Tuna Salad. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 63% fat, 12% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
2.614g
13%
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
5%
Sodium
575mg
25%
Total Carbohydrate
6.14g
2%
Dietary Fiber
2.6g
9%
Sugars
3.8g
Includes 0g Added Sugars
0%
Protein
13.25g
Vitamin D
4mcg
18%
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
385mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.8mg
1%
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
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* Based on a RDI of 2000 calories
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