Prep Time: 45 mins
Cook Time: 40 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Low carb snack.
Ingredients
Directions
- Beat the 7 eggs.
- Add coconut flour and mix.
- Add coconut oil and mix.
- Add baking powder and mix.
- Add salt and mix.
- Place the mixture in a pan and take it to the oven at 350 °F.
- Wait 35-40 minutes.
- Enjoy!
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Nutrition summary:
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There are 81 calories in 1 serving of Keto Bread. |
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Calorie break-down: 71% fat, 12% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
4.3g
22%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.267g
Cholesterol
86mg
29%
Sodium
96mg
4%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1.3g
5%
Sugars
0.8g
Includes 0g Added Sugars
0%
Protein
3.6g
Vitamin D
0mcg
2%
Calcium
32mg
2%
Iron
0.45mg
3%
Potassium
33mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
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* Based on a RDI of 2000 calories
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