Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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An easy-to-prepare breakfast or snack, perfect with toppings or fillings.
Ingredients
Directions
- Mix everything in a bowl.
- Heat a non-stick pan and ladle the mixture into thin circles.
- Cook until set on both sides .
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 308 calories in 1 serving of Crepes. |
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Calorie break-down: 10% fat, 76% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.577g
3%
Trans Fat
0g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.043g
Cholesterol
62mg
21%
Sodium
221mg
10%
Total Carbohydrate
38.15g
14%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Includes 0g Added Sugars
0%
Protein
7.17g
Vitamin D
-
Calcium
7mg
1%
Iron
2.32mg
13%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
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