Rating:
fatsecret members overall average rating
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A no-bake snack perfect after workout.
Ingredients
Directions
- Grind oats to powder using food processor.
- Combine all ingredients until incorporated.
- Scoop mixture to form balls. Refrigerate for at least 30 minutes before serving.
5 members have added this recipe to their cookbook.
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 87 calories in 1 serving of Protein Balls. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 40% fat, 36% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.052g
5%
Trans Fat
0g
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.529g
Cholesterol
4mg
1%
Sodium
54mg
2%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0.9g
3%
Sugars
3.87g
Protein
5.46g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
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