Prep Time: 20 mins
Cook Time: 40 mins
Rating:
fatsecret members overall average rating
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Nutritious, low-cholesterol dish.
Ingredients
Directions
- Dice the onion, peppers, and celery. Sauté in oil until tender crisp.
- Add tomatoes, vegetable juice, onion soup dry mix and beef cubes. Simmer for 15 minutes.
- Chop cabbage into small pieces. Add to pot and cook for 15 minutes.
- Serve or store in jars for later consumption.
4 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 70 calories in 1 serving of Cabbage Soup. |
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Calorie break-down: 21% fat, 66% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.232g
1%
Trans Fat
0g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.945g
Cholesterol
2mg
1%
Sodium
881mg
38%
Total Carbohydrate
11.61g
4%
Dietary Fiber
3.2g
11%
Sugars
6.04g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
0.74mg
4%
Potassium
412mg
9%
Vitamin A
50mcg
6%
Vitamin C
33.9mg
38%
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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* Based on a RDI of 2000 calories
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