Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Breakfast
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A dairy-free version of the classic dessert.
Ingredients
Directions
- Blend all ingredients together.
- Pour batter into lightly greased pan, forming a thin layer.
- Cook for 30 seconds on each side until light brown.
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Nutrition summary:
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There are 103 calories in 1 serving of Crêpes. |
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Calorie break-down: 24% fat, 58% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.62g
3%
Trans Fat
0g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.138g
Cholesterol
85mg
28%
Sodium
59mg
3%
Total Carbohydrate
14.2g
5%
Dietary Fiber
0.7g
3%
Sugars
0.45g
Protein
4.57g
Vitamin D
1mcg
3%
Calcium
123mg
9%
Iron
0.49mg
3%
Potassium
69mg
1%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
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* Based on a RDI of 2000 calories
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