zxz82 - Member

zxz82

Joined May 2019

Posts

291

Following

Followers

Weight History

Start Weight

192.0 lb

Lost so far: 6.2 lb

Current Weight

185.8 lb
Performance: losing 7.2 lb a week

Goal Weight

172.0 lb

Still to go: 13.9 lb

zxz82's Weight History

	natuly_1978
	last weighin: gaining 0.9 lb a week

	yuliaroman
	last weighin: gaining 0.3 lb a week

	Катерина19081989
	last weighin: gaining 0.1 lb a week

cals: 272kcal | fat: 10.74g | carbs: 24.71g | prot: 18.45g

Сырники из творога и яичного белка.

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

view complete cookbook

	1 serving Голден Яблоко
	250 g Морковь
	3 1/3 servings Силартос Хлеб Ржаной
	Mountain Biking