zheleznowa - Member

zheleznowa

Joined November 2016

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Weight History

Start Weight

136.7 lb

Lost so far: 5.7 lb

Current Weight

142.4 lb
Performance: losing 3.2 lb a week

Goal Weight

121.3 lb

Still to go: 21.2 lb

zheleznowa's Weight History

	100 g Капуста Тушеная
	100 g Картофельное Пюре (с Цельным Молоком)
	1 serving Prosto Рис Краснодарский Круглозерный
	Circuit Training
	Bike Machine (Cycling)
	Calisthenics (heavy, e.g. pushups)