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zena61
zena61
Joined February 2014
Posts
20
Following
11
Followers
10
Weight History
Start Weight
187.0 lb
Lost so far:
0 lb
Current Weight
187.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
37.0 lb
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zena61's Weight History
view zena61's complete history
Following
•°•♡Erin♡•°•
last weighin:
losing 0.2 lb a week
Adiposemann
last weighin:
steady
roundmoundfromdogpound
last weighin:
losing 3.9 lb a week
BMurr’s Transformation
last weighin:
losing 1.4 lb a week
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zena61's Cookbook
cals: 53kcal | fat: 2.14g | carbs: 0.98g | prot: 7.51g
Ground Turkey Frittata
Muffin cup egg frittatas.
cals: 391kcal | fat: 24.21g | carbs: 16.23g | prot: 27.48g
Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
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zena61's Recent Food & Exercise
1 serving The Laughing Cow Cheese
3 cups Chicken Vegetable Soup
1
coffee cup
Coffee with Cream and Sugar
Walking (moderate) - 3/mph
Yard Work (gardening)
Hiking
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