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zegmaarco
zegmaarco
Joined February 2017
Posts
419
Following
32
Followers
32
Weight History
Start Weight
198.4 lb
Lost so far:
11.9 lb
Current Weight
186.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
10.1 lb
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zegmaarco's Weight History
view zegmaarco's complete history
Following
claudet57
last weighin:
losing 0.3 lb a week
Gerrika G
last weighin:
losing 17.0 lb a week
volgendjaar
last weighin:
gaining 0.1 lb a week
Ria7057
last weighin:
losing 6.9 lb a week
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zegmaarco's Recent Food & Exercise
1 :custom:4 dropjes AH Gemengde Zoete Drop
0.8 :custom:80 g AH Snack Tomaatjes
80 g Komkommer (met Schil)
Swimming (moderate)
Body Pump
Walking (moderate) - 3/mph
view diet calendar
