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zegmaarco
zegmaarco
Joined February 2017
Posts
425
Following
33
Followers
33
Weight History
Start Weight
198.4 lb
Lost so far:
9.3 lb
Current Weight
189.2 lb
Performance:
losing 9.8 lb a week
Goal Weight
176.4 lb
Still to go:
12.8 lb
Follow
zegmaarco's Weight History
view zegmaarco's complete history
Following
San 84
last weighin:
losing 0.5 lb a week
claudet57
last weighin:
losing 0.3 lb a week
Gerrika G
last weighin:
losing 3.9 lb a week
Ria7057
last weighin:
gaining 3.1 lb a week
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zegmaarco's Recent Food & Exercise
1 :custom:4 dropjes AH Gemengde Zoete Drop
0.8 :custom:80 g AH Snack Tomaatjes
80 g Komkommer (met Schil)
Swimming (moderate)
Body Pump
Walking (moderate) - 3/mph
view diet calendar
