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zeffirelli
zeffirelli
Joined May 2018
Posts
9
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
gaining 0.5 lb a week
Goal Weight
127.9 lb
Still to go:
26.5 lb
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zeffirelli's Weight History
view zeffirelli's complete history
1 published recipe
zeffirelli's Cookbook
cals: 191kcal | fat: 14.25g | carbs: 11.79g | prot: 8.11g
Cream of Mushroom Soup
A delicious soup perfect for cold nights.
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zeffirelli's Recent Food & Exercise
1/2 tbsp Peanut Butter
1
:custom:1/2 cup
Trader Joe's Pomegranate Seeds
1/2 Apricots
Pilates
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
view diet calendar