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zazawaka
zazawaka
Joined September 2017
Posts
69
Following
15
Followers
27
Weight History
Start Weight
167.6 lb
Lost so far:
13.2 lb
Current Weight
154.3 lb
Performance:
losing 10.3 lb a week
Goal Weight
123.5 lb
Still to go:
30.9 lb
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zazawaka's Weight History
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Following
lolochek
last weighin:
losing 0.0 lb a week
nickeymouse61
last weighin:
losing 1.5 lb a week
ekaterinabrtnv
last weighin:
steady
lediangel
last weighin:
gaining 0.8 lb a week
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zazawaka's Cookbook
cals: 262kcal | fat: 6.47g | carbs: 40.89g | prot: 10.82g
Бананово-Овсяные Оладьи
Диетические оладушки из овсяной муки и банана.
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zazawaka's Recent Food & Exercise
100 g Творог 5%
1
serving
Варенье из Смородины
2 tbsps Сметана
Volleyball
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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