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zasodil
zasodil
Joined January 2017
Posts
86
Following
6
Followers
6
Weight History
Start Weight
224.9 lb
Lost so far:
20.7 lb
Current Weight
204.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
174.2 lb
Still to go:
30.0 lb
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zasodil's Weight History
view zasodil's complete history
Following
sinkha177
last weighin:
losing 0.3 lb a week
k1evyinik
last weighin:
steady
yolkin
last weighin:
losing 2.4 lb a week
plvotyakov
last weighin:
losing 0.1 lb a week
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zasodil's Recent Food & Exercise
1
cup
Кофе (из Молотых Зерен)
270 g Овсяная Каша на Молоке
220 g Овсяноблин с Бананом
Walking (brisk) - 4/mph
Swimming (moderate)
Running - 8/mph
view diet calendar