zaplatkin21 - Member

zaplatkin21

Joined January 2023

Posts

227

Following

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Weight History

Start Weight

210.1 lb

Lost so far: 1.8 lb

Current Weight

208.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

194.0 lb

Still to go: 14.3 lb

zaplatkin21's Weight History

	ЕЛЕНАИВАНОВНА45
	last weighin: gaining 0.0 lb a week

	Terenal
	last weighin: gaining 0.0 lb a week

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	3 :custom:300s г Гастрономическая Академия Рожниковского Шурпа с Говядиной
	1 sausage Сосиски Молочные
	4 pieces Конфета
	Calisthenics (heavy, e.g. pushups)
	Treadmill
	Walking (brisk) - 4/mph