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zanovellofran
zanovellofran
Joined March 2021
Posts
7
Following
24
Followers
8
Weight History
Start Weight
132.3 lb
Lost so far:
6.6 lb
Current Weight
138.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
17.6 lb
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zanovellofran's Weight History
view zanovellofran's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
Welington.l.c
last weighin:
losing 0.2 lb a week
wellencampos
last weighin:
losing 0.5 lb a week
lanyamarcelino
last weighin:
gaining 0.1 lb a week
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zanovellofran's Recent Food & Exercise
2 Ovo Mexido
2
medium
Banana
2 servings Amazoo Açaí + Banana
Weight Training (moderate)
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar
