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zaenudin
zaenudin
Joined January 2018
Posts
29
Following
0
Followers
5
Weight History
Start Weight
253.3 lb
Lost so far:
21.8 lb
Current Weight
231.5 lb
Performance:
losing 5.9 lb a week
Goal Weight
143.3 lb
Still to go:
88.2 lb
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zaenudin's Weight History
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zaenudin's Recent Food & Exercise
1 serving MR BREAD Roti
100 g Pisang
1
medium
Apel
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
