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zabava
zabava
Joined August 2007
Posts
2
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
10.0 lb
Current Weight
180.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
115.0 lb
Still to go:
65.0 lb
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zabava's Weight History
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zabava's Cookbook
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 118kcal | fat: 0.45g | carbs: 27.39g | prot: 4.69g
Squash and Apple Curry Soup
A warm and sweet soup.
cals: 54kcal | fat: 0.19g | carbs: 5.25g | prot: 8.04g
Asparagus & Egg White Scramble
Very easy and yummy breakfast component and may be added with cereal for a filling meal.
cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
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cals: 171kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g
Kimchee Soup
Spicy chicken and cabbage soup.
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zabava's Recent Food & Exercise
1 serving mini pretzels
0.09 cup sunflower seeds
1 cup pickle
view diet calendar