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yusrasid48
yusrasid48
Joined September 2021
Posts
125
Following
0
Followers
55
Weight History
Start Weight
171.3 lb
Lost so far:
35.7 lb
Current Weight
135.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
14.3 lb
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yusrasid48's Weight History
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yusrasid48's Recent Food & Exercise
30 g Oats
2 regular slices Toasted 100% Whole Wheat Bread
2 tbsps Peanut Butter
Walking (moderate) - 3/mph
view diet calendar