yulanda safitri

Joined June 2020

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Weight History

Start Weight

97.0 lb

Lost so far: 0 lb

Current Weight

97.0 lb
Performance: Steady

Goal Weight

66.1 lb

Still to go: 30.9 lb

yulanda safitri's Weight History

	50 g Ikan Tongkol Goreng
	1 oz Nasi Putih (Butir-Panjang, Dimasak)
	6 extra small Pisang
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)
	Calisthenics (heavy, e.g. pushups)