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yosan_k
yosan_k
Joined July 2021
Posts
64
Following
27
Followers
21
Weight History
Start Weight
186.7 lb
Lost so far:
6.0 lb
Current Weight
180.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
26.5 lb
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yosan_k's Weight History
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Following
Aming73
last weighin:
losing 0.1 lb a week
emmajeferson
last weighin:
losing 0.1 lb a week
bubblewar
last weighin:
gaining 0.2 lb a week
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yosan_k's Recent Food & Exercise
150 g Nasi Putih
1 large Telur Rebus
45 g Kacang Sangrai Kering (tanpa Garam)
Treadmill
Gym
Bicycling (fast) - 15/mph
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