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yassantosn
yassantosn
Joined January 2024
Posts
33
Following
0
Followers
72
Weight History
Start Weight
219.6 lb
Lost so far:
39.9 lb
Current Weight
179.7 lb
Performance:
losing 7.7 lb a week
Goal Weight
172.0 lb
Still to go:
7.7 lb
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yassantosn's Weight History
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yassantosn's Recent Food & Exercise
1 :custom:3 colheres de sopa, 30 g Growth Supplements Whey Protein 80% Concentrado
200 g Peito de Frango Cru
1 1/2 :custom:150s g Hortifruti Batata Inglesa Cozida Tabela Taco
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
