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wvserra
wvserra
Joined May 2019
Posts
50
Following
20
Followers
152
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
176.4 lb
Performance:
gaining 84.9 lb a week
Goal Weight
158.7 lb
Still to go:
17.6 lb
Follow
Ex obeso mórbido, cheguei a pesar 125kg e hj peso 73KG, perdi mais de 45kg em apenas 9 meses graças a dieta cetogênica, aliada a exercícios e jejum intermitente.
Hj estudante de Nutrição.
wvserra's Weight History
view wvserra's complete history
Following
Mathias Geoadm
last weighin:
losing 1.9 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
Welington.l.c
last weighin:
losing 0.2 lb a week
Marciao
last weighin:
losing 1.1 lb a week
view all
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wvserra's Recent Food & Exercise
8 Tomates Cereja
1 serving Fugini Cenoura
5 servings Sadia Mussarela
Weight Training (moderate)
Treadmill
view diet calendar