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wldwds
wldwds
Joined December 2021
Posts
127
Following
14
Followers
8
Weight History
Start Weight
234.0 lb
Lost so far:
56.2 lb
Current Weight
177.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
165.0 lb
Still to go:
12.8 lb
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wldwds's Weight History
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Following
DAZEY_iz_Well
last weighin:
losing 7.0 lb a week
Shake Those Pounds
last weighin:
losing 1.8 lb a week
CrystalJo74
last weighin:
losing 8.4 lb a week
I Heart Potatoes
last weighin:
losing 6.3 lb a week
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wldwds's Cookbook
cals: 98kcal | fat: 1.89g | carbs: 6.99g | prot: 12.89g
Turkey with Zucchini Mini Meatloaves
A delicious, make-ahead dish for lunch or dinner.
cals: 222kcal | fat: 9.56g | carbs: 8.30g | prot: 27.37g
Keto Chicken Nuggets
A crispy and tender finger food without added sugar.
cals: 149kcal | fat: 12.63g | carbs: 3.46g | prot: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
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wldwds's Recent Food & Exercise
330 g Apples
1 Cheeseburger with 1/4 Lb Meat on Bun
1 serving Vons Ground Beef 80/20
Watching TV/Computer
Grocery Shopping
Driving
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