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winsyahruddin
winsyahruddin
Joined May 2020
Posts
13
Following
5
Followers
1
Weight History
Start Weight
123.5 lb
Lost so far:
7.7 lb
Current Weight
115.7 lb
Performance:
losing 2.7 lb a week
Goal Weight
108.0 lb
Still to go:
7.7 lb
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winsyahruddin's Weight History
view winsyahruddin's complete history
Following
Nyabee
last weighin:
losing 1.5 lb a week
ladyllvn
last weighin:
steady
Suci Ratnasari
last weighin:
losing 0.1 lb a week
SINTIA SARAH
last weighin:
losing 7.7 lb a week
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winsyahruddin's Recent Food & Exercise
100 g Labu Dimasak
110 g Tempe
100 g Nasi Putih
Running - 6/mph
High Intensity Interval Training (HIIT)
view diet calendar
