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wingtsun85
wingtsun85
Joined May 2019
Posts
11
Following
4
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
4.4 lb
Current Weight
187.4 lb
Performance:
gaining 2.8 lb a week
Goal Weight
198.4 lb
Still to go:
11.0 lb
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wingtsun85's Weight History
view wingtsun85's complete history
Following
cimbomlurmn
last weighin:
steady
Hellobenomdya
last weighin:
losing 3.9 lb a week
GitGelHedef80
last weighin:
N/A
Seva611
last weighin:
losing 2.3 lb a week
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wingtsun85's Recent Food & Exercise
600 ml Ayran
1 serving Olimp Whey İsolate
1 serving Optimum Nutrition Micronized Creatine Powder
Cardio
Weight Training (moderate)
view diet calendar
