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Weight History
showing entries 11 to 15 of 88
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18 August 2023
bulan kemarin bb sempet 55/56 alhamdulilah skarang udah 52/51 karna diet if sama tetep jaga kalori juga...
(10 comments)
23 July 2023
sempet naik 3/4kg alhamdulilah bb turun lagi emang bener2 harus konsisten kalo diet fokus juga trus atur pola makan di jam2 tertentu lebih cepet bb turun
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22 July 2023
Weigh-in:
114.0 lb
lost so far:
22.7 lb
still to go:
14.8 lb
Diet followed reasonably well
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losing 0.0 lb a week
07 July 2023
alhamdulilah turun lagi kemarin sempat naik ke 55 tapi balik lagi ke 52 emang diet harus bener2 konsisten kalo ga bisa2 cepet naik
(8 comments)
14 May 2023
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winamaretha's weight history
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