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william002
william002
Joined January 2020
Posts
23
Following
2
Followers
3
Weight History
Start Weight
213.8 lb
Lost so far:
20.1 lb
Current Weight
193.8 lb
Performance:
losing 2.4 lb a week
Goal Weight
176.4 lb
Still to go:
17.4 lb
Follow
william002's Weight History
view william002's complete history
Following
mcfllurry
last weighin:
losing 2.4 lb a week
hawaii_14
last weighin:
losing 2.5 lb a week
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william002's Recent Food & Exercise
100 g Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
110 g Chicken Breast (Skin Not Eaten)
120 g Brown Rice
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar
