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wilksonvitor
wilksonvitor
Joined December 2016
Posts
20
Following
0
Followers
0
Weight History
Start Weight
245.8 lb
Lost so far:
29.3 lb
Current Weight
216.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
201.7 lb
Still to go:
14.8 lb
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wilksonvitor's Weight History
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wilksonvitor's Recent Food & Exercise
2
cups
Abóbora
100 ml Suco de Maracujá
1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
Walking (moderate) - 3/mph
Basketball
Walking (exercise) - 3.5/mph
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