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Weight History
showing entries 11 to 15 of 42
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10 May 2024
Depois de ter perdido mais de 14 Kg, pela primeira vez hoje eu comi um churrasquinho e tomei uma gelada. Mas tudo com moderação...
Lancei tudo no aplicativo e passei só 35g do que eu havia queimadi de calorias diárias.
Como pela manhã eu havia corrido, o peso na consciência tá no controle. O detalhe é que estou desde 29 de janeiro na luta. E vcs, já se deram esse direito alguma vez?
Weigh-in:
232.1 lb
lost so far:
31.3 lb
still to go:
42.5 lb
Diet followed reasonably well
(1 comment)
losing 10.8 lb a week
09 May 2024
Weigh-in:
233.7 lb
lost so far:
29.8 lb
still to go:
44.1 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
05 May 2024
Weigh-in:
236.3 lb
lost so far:
27.1 lb
still to go:
46.7 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
02 May 2024
Weigh-in:
239.0 lb
lost so far:
24.5 lb
still to go:
49.4 lb
Diet followed reasonably well
add comment
gaining 18.5 lb a week
01 May 2024
Weigh-in:
236.3 lb
lost so far:
27.1 lb
still to go:
46.7 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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wiliamsouza77's weight history
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