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Weight History
showing entries 16 to 20 of 43
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08 February 2014
Weigh-in:
263.0 lb
lost so far:
8.0 lb
still to go:
73.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
06 February 2014
Weigh-in:
264.2 lb
lost so far:
6.8 lb
still to go:
74.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
05 February 2014
Weigh-in:
265.4 lb
lost so far:
5.6 lb
still to go:
75.4 lb
Diet followed reasonably well
add comment
gaining 3.7 lb a week
30 January 2014
Weigh-in:
262.2 lb
lost so far:
8.8 lb
still to go:
72.2 lb
Diet followed reasonably well
add comment
steady weight
29 January 2014
I haven't been recording all of my weight for the last 2 days, as a result, it doesn't look as if I have lost anything. So I guess I'll go back to putting it all down, no matter how it may appear.
Over the last few days, I have doubled down on my focus and lost half a pound yesterday. I've discovered a couple of great recipes that help lower the carbs and make things easier...I still haven't mastered Oopsies, the ones yesterday stuck to the paper.
I found a great bread substitute recipe on Pinterest. It's called low carb Cheddar Bread. Texture is a little odd, but if you close your eyes...
My new staples are water and eggs. They are both lifesavers on any low carbohydrate diets.
Weigh-in:
262.2 lb
lost so far:
8.8 lb
still to go:
72.2 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
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