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wawan rizqicomp
wawan rizqicomp
Joined May 2015
Posts
193
Following
173
Followers
15
Weight History
Start Weight
189.6 lb
Lost so far:
4.0 lb
Current Weight
193.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
138.9 lb
Still to go:
54.7 lb
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wawan rizqicomp's Weight History
view wawan rizqicomp's complete history
Following
Sevidietdiary
last weighin:
losing 0.4 lb a week
Widi Slasie
last weighin:
losing 0.4 lb a week
Aming73
last weighin:
losing 0.1 lb a week
Risma Bayu Dwi Cahyono
last weighin:
gaining 0.5 lb a week
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wawan rizqicomp's Recent Food & Exercise
50 g Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan)
100 g Nasi Putih
0.4 large Telur Rebus
Fitness Training (Workout)
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
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