wawan rizqicomp

Joined May 2015

Posts

193

Following

173

Followers

Weight History

Start Weight

189.6 lb

Lost so far: 4.0 lb

Current Weight

193.6 lb
Performance: losing 1.0 lb a week

Goal Weight

138.9 lb

Still to go: 54.7 lb

wawan rizqicomp's Weight History

	Risma Bayu Dwi Cahyono
	last weighin: gaining 0.5 lb a week

view all

	50 g Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan)
	100 g Nasi Putih
	0.4 large Telur Rebus
	Fitness Training (Workout)
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph