Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
watercrystal
watercrystal
Joined September 2021
Posts
154
Following
163
Followers
85
Weight History
Start Weight
195.0 lb
Lost so far:
12.3 lb
Current Weight
182.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
32.7 lb
Follow
watercrystal's Weight History
view watercrystal's complete history
Following
buenitabishop
only visible to followers
yfritz
last weighin:
losing 0.4 lb a week
mbd121
last weighin:
losing 5.8 lb a week
•°•♡Erin♡•°•
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
watercrystal's Recent Food & Exercise
1.3
:custom:1.3s x 1/4 cup
Trader Joe's Banana Chips
1
medium
100% Whole Wheat Pita Bread
1 :custom:6 slices, 28 g Gallo Salame Light Italian Dry Salame
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
